Healthier Macaroni and Cheese Recipe
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor Try this recipe for your family tonight. Far fewer calories and fat, but still has that familiar old fashioned taste!...
View ArticleSouthwestern Squash Soup Recipe
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor Just in time for Thanksgiving, try this seasonal soup featuring jalapeno peppers and onions to create a flavorful...
View ArticleCranberry Turkey Melt Sandwich Recipe
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor Perfect this time a year with turkey leftovers! Here you will have a more creative sandwich with just a little different...
View ArticleRoasted Cauliflower Steak Recipe
By Rita Larsen, RDN; Elite Sports Clubs Nutrition Educator & Diet Counselor A wonderful side dish can be appreciated by all palates. These oven-roasted cauliflower steaks are dusted with a simple...
View ArticleGrab n’ Go Granola Bars Recipe
After you see how easy it is to make these homemade granola bars, you’ll never buy a box from the store again! They’re loaded with protein and perfect for breakfast on the go or even a midday snack....
View Article3-Minute Breakfast Hash Recipe
Who would have thought you could make a breakfast hash in the microwave? This recipe for three minute breakfast hash is a hearty breakfast idea that cooks up in a jiffy! As they say, breakfast is the...
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